Leave the province of San José behind and venture to the incredible Poás Volcano, one of Costa Rica's most active volcanoes. Trek up to its crater rim, where, if you are lucky, you will see gas emitting from the centre. Later, check in to your accommodation - a sustainable stay at a tropical rainforest lodge. End the day with a hands-on cooking class at a family farm, learning traditional Costa Rican recipes.

Today you will meet the world's most laid-back creatures, the sloth, at the Proyecto Asis Wildlife Rescue Centre. After learning about and experiencing the sloths in the treetops, head to a local coffee and chocolate farm, a small family-run plantation where we meet the family and hear their story. Wrap up the afternoon choosing from a variety of activities, including a ziplining adventure through the forest canopy, or a relaxing afternoon soaking in the natural hot springs.

The first half of the day is yours to spend as you wish. Hike through national parks with views of wildlife, lava rocks, or lakes and volcanoes. Several national parks are in the vicinity, and a drop-off service is offered to assist guests in choosing their preferred activity. As the afternoon fades, we drive to a local beauty spot to unwind in the rugged natural thermal springs and recharge for tomorrow's adventures.

Today is a full-on journey by road and boat into the mystical Cloud Forest of Monteverde. On arrival, check in to a rainforest conservation lodge - the only one located in the national park. Get ready to learn about the biodiversity in the Cloud Forest. As night falls, gear up for a walk in the dark through this enchanted world with one of the rangers. Spot tarantulas, snakes, sloths, birds, toucanets, and a whole host of other wildlife. Finish the evening with a cup of local hot chocolate.

It is time to grab those work gloves and help the rangers maintain the lush trails of Monteverde Cloud Forest Reserve. In the afternoon, choose between spotting diverse wildlife, such as elusive quetzals and playful monkeys, or unwinding at the nearby Hummingbird Café, just a 5-minute walk from the lodge. For those who have not yet had their fill of adrenaline activities, Monteverde offers hanging bridge walks, ziplines, rope swings, and even bungee jumps.

Descend the winding mountain roads down to the Pacific Ocean for the ultimate chill. En route, stop in the mesmerising bay of Paquera to join a guided ocean kayaking activity, which includes helping clean up ocean plastic and making a positive impact on the environment. Continue the drive until reaching the lively coastal town of Santa Teresa. Relax at the accommodation, just a 5-minute walk from the beach, with a pool to unwind by, and watch the sunset over the horizon.

With no plans for most of the day, you are free to go full beach mode. Learn to surf those legendary breaks with a lesson, or simply laze on the beach. For more adventure, there is the option to join a bioluminescent night kayaking tour or a full moon tour, depending on the time of the month. Please note that this tour involves a 1.5-hour drive in each direction, but it is a truly unique experience.

This morning, hop on a gulf-crossing ferry heading to the legendary Manuel Antonio National Park. Keep your eyes peeled for marine life along the way. There are a couple of stops before arriving at the eco-village accommodation. While relaxing by the pool, look out for monkeys in the trees. A local bus service directly outside the hotel can take guests to the beach, for food, or to catch the sunset. Small trails from the back of the hotel also offer opportunities to spot animals, including birds and frogs.

Spend another day in the Manuel Antonio area, soaking in its natural beauty. As one of Costa Rica's most famous nature reserves, you will have access to Manuel Antonio National Park to explore as you wish. Dive into jungle swimming and explore the evergreen forests in search of chilled-out sloths and mischievous monkeys. Enjoy the beaches, walk around the trails, and spot exotic birds and monkeys in the park. The afternoon is free to relax or further explore, with easy bus access back to the jungle hotel.

Wake up in Manuel Antonio's lush paradise. With a free morning ahead, choose your own adventure. Explore winding rainforest trails, glide through serene mangrove waterways, unwind on pristine beaches, or join an optional yoga session. As the afternoon unfolds, journey back through scenic mountain roads to vibrant Escazú. Cap off the Costa Rican tour with a farewell dinner, raising a glass to newfound friendships and unforgettable experiences.

After one last hearty breakfast, it is time to say hasta luego to incredible Costa Rica. Transfer to the airport at your own cost, loaded with memories from the group tour. Guests who wish to explore San José should plan to do so before or after the tour, as it is not included in the itinerary.